Tuesday, September 14, 2010

Yes, back under 6 minutes per kilometer

Just a quick update. Went for my usual 6.5k run last night and managed a time of 40 minutes 3 seconds. Just over 6 minutes per kilometer. However, tonight the weather was a little cooler and managed the same run in a time of 38 minutes 11 seconds. So finally for the first time since signing up for the marathon I've managed a running time of under 6 minutes per kilometer. It's now time to start stretching out the distance and trying to keep the pace the same. May try for an 8k run tomorrow night.

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